ELEVATE your body. ELEVATE your mind. ELEVATE your nutrition.
About
I'm a certified strength and conditioning coach specialising in women's training, pregnancy, postpartum recovery, fat loss, and performance.
I help women train in a way that actually fits their body, lifestyle, and goals — without extremes, fads, or guilt-driven workouts.
As a mum and athlete myself, I understand how hard it can be to prioritise yourself while balancing real life. My job is to make it simple, structured, and sustainable.
What I stand for
Who I help
Whether you're brand new to training, returning after birth, or chasing a new athletic goal — your plan should reflect where you actually are. Mine do.
The client portal
From the moment you join, everything lives in your own private portal — your training, your weekly check-ins, your progress, and a direct line to me. No scattered spreadsheets, no lost messages.
Your program, delivered
Your training plan, always in your pocket and ready when you are.
Weekly check-ins
Log your weight, measurements and progress photos in a minute — kept private.
Progress you can see
Watch your weight and measurements trend in the right direction over time.
Saria, a message away
Ask questions and get real coaching support between sessions.
Your portal is ready the moment you join.
Programs
Three ways to train with me — from full personalisation to a guided self-led program. Each one is built on the same principle: progress that lasts.
For women who want full accountability, personalisation, and direct support every step of the way.
SAR 1,800 / mo
Not sure which fits you? Take the 2-minute quiz and I'll recommend the right starting point.
Find your fit
Most women underestimate how much support they actually need — and end up self-coaching themselves into a plateau. Two minutes here saves months of guesswork.
Full support
I want accountability, a plan made for me, and someone in my corner.
→ 1:1 Online Coaching
Structured & self-led
I'm postpartum and want a clear, safe plan I can run on my own.
→ 12 Week Restore
Local · Jeddah
I want hands-on, in-person coaching with someone who understands my body.
→ In-Person Coaching
Results
Finally feel strong again. Six months in and I have more energy than I did before kids.
Client name
1:1 Online · 6 months
Best investment I've made in myself. The structure made everything click.
Client name
Restore · Completed
Saria helped me feel like myself again after my second baby. I trust her completely.
Client name
Postpartum 1:1
Down 8kg, but more importantly I'm strong and I love training again. I'm not going back.
Client name
1:1 Online · 9 months
How it works
A clear, considered process — so you know exactly what's coming and never feel lost.
Pick the program that fits where you are and check out securely by card. You're in the moment you join — no application, no waiting.
Your private coaching home unlocks instantly: your program, weekly check-ins, progress and a direct line to me — all in one place.
A relaxed ~15-minute call with me to hear your goals, history and lifestyle, and set the direction of your plan.
I build your training — and nutrition where it's part of your plan — and deliver it straight to your portal.
Log your weight, measurements and photos, get my feedback, and message me any time between sessions.
FAQ
ELEVATE your body. ELEVATE your mind. ELEVATE your nutrition.
